Be Curious, Not Judgmental

Be Curious, Not Judgmental

If there is one thing about the invention of social media that I appreciate, it is the connections created for soul mates who may have not met otherwise. Lindsay is the example of this in my life. We met on Instagram through the common connection of Kayla Itsines’...
Live Lightly, Child

Live Lightly, Child

I woke up last week to my mind overflowing with scattered thoughts, clouding each other, swarming the landscape of my psyche and robbing me of peace before I could open my eyes. Quickly, I remembered my ritual of listing at least five things I’m grateful for...
You Are A Force

You Are A Force

I confessed: I don’t know what I believe anymore, I don’t know who I am Wisely and calmly, she whispered:  As much as you feel like you’re floundering,  no longer on solid ground, without convictions,  I see someone with the strength of water You are...