Facing Truths to Mend What’s Broken

Facing Truths to Mend What’s Broken

Picture this: you read a post on social media that resonates with you. From reading the comments, obviously it does with many others as well. The post is so lovely, you decide to leave a comment too. You compliment the writer for making so many people feel like they...
Dear Reader

Dear Reader

Dear Reader I just want to sit down with you and talk. Lately, my daughter has been working through an exercise in self-trust. It involves boundaries and privacy and Being honest about needing space. It involves learning to honor oneself before the image other’s hold...
Forged in the Fire

Forged in the Fire

“You gotta leave yourself behind.” -Lady Gaga The Roles We Settle In There’s a lot about societal structures and cultural norms that make self-exploration and expansion a tricky task. Your upbringing determines your world view as a young person. Family dynamics,...
Embracing Your Humanity in Motherhood

Embracing Your Humanity in Motherhood

This week, I’ve been giving my alarm clock the metaphorical middle finger. I am under the weather, and so are my kids, and it’s spring break. Last week was the first week of daylight savings, and after 7 days of feeling extraordinarily exhausted, my body succumbed to...