by Autumn | Mar 23, 2021 | Fitness
Fitness is a big part of my life. In 2013, I invested in Kayla Itsines’ BBG program and it changed my entire life. Because of her dedication to building a program that would be accessible to all women of all types, she has quite literally led a fitness revolution. I... 
by Autumn | Jul 27, 2020 | Fitness
Dear Fitness, You and I have always known each other in some capacity or another. As a child, I loved to run and jump and climb and ride my bike and swim in the pool on a hot summer day. Through my years in school I played a variety of different sports. You were there... 
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