by Autumn | Jul 27, 2020 | Fitness
Dear Fitness, You and I have always known each other in some capacity or another. As a child, I loved to run and jump and climb and ride my bike and swim in the pool on a hot summer day. Through my years in school I played a variety of different sports. You were there... 
by Autumn | Jun 2, 2020 | Growth and Self Care
I have a happy personality with a heavy soul. Sometimes it gets weird. This morning on a podcast I heard someone say, “there’s a thin line between neediness and vulnerability, and it’s hard to walk because no one wants to be viewed as needy.” How incredibly relatable... 
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