by Autumn | Jul 7, 2021 | Growth and Self Care
When I turned 31, I climbed the mountain that overlooks my hometown. It stands at just under 13,000 feet in elevation. I hit the trail at 6 AM, and the unobstructed sunrise was pure magic. The hike is predominantly uphill, and I crossed through many different... 
by Autumn | Mar 23, 2021 | Fitness
Fitness is a big part of my life. In 2013, I invested in Kayla Itsines’ BBG program and it changed my entire life. Because of her dedication to building a program that would be accessible to all women of all types, she has quite literally led a fitness revolution. I... 
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