by Autumn | Dec 8, 2021 | Growth and Self Care
When Loneliness Settles In Being an introverted stay at home mom is like having an insurance policy for loneliness. Spending every day devoting yourself to your kids is an incredible gift and an even greater responsibility. It starts off novel… and it’s scary,... 
by Autumn | Nov 3, 2021 | Growth and Self Care
It’s 11:30 in the morning and I’m standing in my kitchen wearing last night’s pajamas and a robe. I’m bingeing Ted Lasso on my iPad, which I’ve started today and episode 3 is up. From the fridge I’ve fished out a small wedge of brie... 
by Autumn | Oct 6, 2021 | Growth and Self Care
What a ride to be human in America right now. Living through a pandemic feels like a confusing, nightmarish version of Groundhog Day. Each person has an invisible barbell, Fit for an Olympian, Sitting on their shoulders. Life feels extra heavy. Our country is isolated... 
by Autumn | Jan 27, 2021 | Growth and Self Care
For as long as I can remember, my favorite Beatles song has been “Let it Be.” This is ironic, of course, because also for as long as I can remember, I have been a type A, over-analyzing, control freak. Letting things “be” is not frequently a strength of mine. Maybe... 
by Lindsay | Jun 2, 2020 | Growth and Self Care
It’s been years. YEARS. But I still vividly remember pouring my heart out onto the pages of my journal or furiously typing out my feelings on Microsoft Word in the upstairs wing of the library. I can picture me sitting there on a wooden chair—intently focused—the sun... 
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