by Autumn | Jan 12, 2022 | Growth and Self Care
Thought Tornado I’m sitting on the tile floor, while my daughter plays in the bath, and the Sing 2 soundtrack blares from my phone. My little one is asking me 10 questions per minute and my thoughts are fragmented. There’s a tornado inside my brain. Every now and... 
by Autumn | Dec 8, 2021 | Growth and Self Care
When Loneliness Settles In Being an introverted stay at home mom is like having an insurance policy for loneliness. Spending every day devoting yourself to your kids is an incredible gift and an even greater responsibility. It starts off novel… and it’s scary,... 
by Autumn | Nov 3, 2021 | Growth and Self Care
It’s 11:30 in the morning and I’m standing in my kitchen wearing last night’s pajamas and a robe. I’m bingeing Ted Lasso on my iPad, which I’ve started today and episode 3 is up. From the fridge I’ve fished out a small wedge of brie... 
by Autumn | Jul 7, 2021 | Growth and Self Care
When I turned 31, I climbed the mountain that overlooks my hometown. It stands at just under 13,000 feet in elevation. I hit the trail at 6 AM, and the unobstructed sunrise was pure magic. The hike is predominantly uphill, and I crossed through many different... 
by Autumn | Apr 6, 2021 | Growth and Self Care
Today, I am going to tell you a story. Love, Loss, and Leaning In At a recent physical therapy appointment, my therapist began to tell me the story of how she grew up in our community, like me, and feels fortunate to have made her life and living here. I heard about... 
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